The air quality has moved into the "unhealthy" category this morning (index of 165 out of the 151-200 unhealthy range).
The chart below from the Santa Clara County Office of Education provides guidance to help us determine actions to take for each of the air quality index categories. Please review this chart for actions you can take based on current or projected air quality.
People with heart or lung disease, older adults, children, and teens
Avoid strenuous outdoor activities.
Keep outdoor activities short.
Consider moving physical activities indoors or rescheduling them.
Choose less strenuous activities (like walking instead of running) so you don’t breathe as hard.
Shorten the amount of time you are active outdoors.