- Santa Clara Unified School District
- Resources
- Self Care
Student Services
Self-Care
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- Self-Care in the Time of Coronavirus For parents, prioritizing your own well-being benefits your whole family
- Want to Be a Better Parent? Start by Taking Care of Yourself
- Self-Compassion for Parents
- Why Parents Need a Little Self-Compassion
- Special Needs Parent Guilt--Five Ways to Let It Go - “10 things every parent needs to hear”
- Parenting Memes
- YouTube video: Parenting through a pandemic
- “Self care is important: why is it so hard to practice?”
- Ted Talk Playlist: The importance of self-care
- “6 self-care steps for a pandemic--always important, now essential”
- What type of self care do you need? (Self Care wheel graphic or this types of Self Care)
- Various activities (create list of suggestions from text after self care wheel))
- Self-Care in the Time of Coronavirus For parents, prioritizing your own well-being benefits your whole family
