• "What are the benefits of mindfulness?"
• “Teaching mindfulness to teenagers: 5 ways to get started”
• Mindfulness Practices
  
• Meditation scripts in Spanish
• 60 second meditation to help clear your mind (may not be best for youth with anxiety around smallness or largeness of the universe)
• QuietKit 2-10 minute guided and unguided meditations

YouTube videos:

• “Mind the bump: mindfulness and how the brain works” - YouTube” 
• “How mindfulness helps to manage emotions” - YouTube”
• “The meditating brain” -YouTube”
• "The scientific power of meditation” - YouTube”
• “How does meditation change the brain: Instant egghead #54” - YouTube”
• "The first thing I learned as a monk” - YouTube”
• “Mindfulness meditation: guided 10 minutes” - YouTube”
• The Honest Guys meditation YouTube channel - YouTube
• Relaxing waves ambient sounds - YouTube
• Relaxing music for stress relief and meditation - YouTube